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Vijnana Bhairava: The Practice of Centring Awareness

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Eastern Traditions Kashmir Shaivism112 meditation methods

By Unknown; trans. Jaideva Singh (1979)

Summary

A Tantric text containing 112 meditation techniques (dharanas) for realizing the nature of consciousness (Bhairava — the ultimate reality). Techniques include breath awareness, sensory contemplation, visualization, devotional concentration, and paradox-based methods. Each technique is a direct "experiment" for experiencing non-dual consciousness.

Why It Matters

A laboratory manual for consciousness transformation — 112 techniques to test. Direct relevance to neurophenomenology and contemplative science.

Notes

This entry is a seed import from the Phase 1 Knowledge Inventory. It has not yet been manually reviewed.